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🍀 March 2025 🍀
🌼 Spring Forward with Strong, Pain-Free Feet!
Spring is here, and that means more time outdoors, longer walks, and new activities. But are your feet ready? Whether you’re hitting the trails, gearing up for race season, or simply enjoying the fresh air, proper foot care is key to staying active and pain-free.
At Northern Illinois Foot & Ankle Specialists (NIFAS), we’re here to help you keep moving comfortably. This month, we’re focusing on:
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🌼 Spring Footwear Tips: Support Your Feet the Right Way! With warmer weather comes more walking and activity—make sure your shoes are up to the task!
✔ Check the Fit – Shoes should provide proper arch support and enough room for foot swelling.
✔ Replace Old Shoes – Running shoes wear out after 300–500 miles.
✔ Choose the Right Shoe – Match your footwear to your activity.
✔ Ditch the Flat Flip-Flops – Opt for supportive sandals to avoid heel pain!
Need help picking the right shoes? We’ve got expert advice!
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🌼 Common Seasonal Foot Issues – Prevent Springtime Injuries. As activity levels rise, so does the risk of foot pain and injuries. Here’s what to watch for:
✔ Plantar Fasciitis – Heel pain from overuse or poor arch support.
✔ Shin Splints & Stress Fractures – Caused by sudden increases in activity.
✔ Blisters & Calluses – Wear moisture-wicking socks and properly fitted shoes.
✔ Ankle Sprains & Tendonitis – Strengthen your ankles and avoid overexertion.
Feeling foot pain? Don’t push through it—book a visit today!
Book a consultation(opens in a new tab)
🌼 Custom Orthotics – The Game-Changer for Foot Pain Relief. Custom orthotics provide personalized support, helping with:
✔ Heel & Arch Pain – Relief for plantar fasciitis, bunions, and flat feet.
✔ Better Athletic Performance – Reduce fatigue and absorb shock.
✔ Improved Body Alignment – Reduce knee, hip, and back pain.
Join Us at the these Upcoming Events:
We’re excited to be at the Schaumburg Home Show on Saturday & Sunday, March 15th & 16th, at the Schaumburg Convention Center (1551 Thoreau Dr N, Schaumburg)! 🏡👣
Stop by our booth to meet our specialists, ask questions about foot and ankle health, and learn how we can help keep you moving pain-free. Whether you’re dealing with foot pain, need expert advice, or want to say hello—we’d love to see you there!
📅 Mark your calendar & come visit us!
Yorkville Ribbon-Cutting & Open House – A Joint-Chamber Celebration!
We’ve been proudly serving Yorkville since July 2024, and now it’s time to celebrate—courtesy of the Yorkville Chamber of Commerce and the Oswego Chamber of Commerce!
Join us on Thursday, April 3, at 4 PM for a special joint-chamber ribbon-cutting, followed by an open house with light apps, drinks, and a raffle!
Come meet our team, tour the clinic, and help us make it official—we’d love to see you there!
At NIFAS, we’re like family—and sometimes, families don’t see eye to eye. If something didn’t meet your expectations, please talk to us first so we can try to MAKE IT RIGHT!
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At Northern Illinois Foot & Ankle Specialists, your trust and satisfaction mean everything to us. We’re honored to receive so many 5-star reviews and heartfelt testimonials from our amazing patients.
Your stories inspire us to continue delivering the highest level of care every day. We'd love to hear from you if we’ve helped you take your next step toward better foot and ankle health! Please share your experience with us and help others find their way to healthier steps.
SHARE YOUR 5-STAR REVIEW(opens in a new tab)
Dr. McEneaney and his team have done an excellent job. I am beyond grateful for the outcome! The entire team is very friendly and professional. Dr. McEneaney and his team addressed my questions and concerns with care and honesty. Their knowledge and experience shows with the quality and their work.
— Veronica
Visit Dr. McEneaney at our Crystal Lake location.
Dr. Vekkos is the best. I would trust him for everything, all of my needs. He is pleasant — always smiles when you see him. He gets my Award.
— Christine
Visit Dr. Vekkos at our Woodridge location.
Dr. Lovato and staff are wonderful. — Christine
Visit Dr. Lovato at our Cary, Crystal Lake, and Lake in the Hills locations.
Goodbye, phone tag. Now, you can securely text us at 224-219-1447!
We’re now using Klara for secure messaging! You'll get a faster response from us, and you won’t have to wait for a callback or stay on hold. Just text us!
(224) 219-1447
You can text this number to:
●      Clarify care instructions
●      Request prescription refills
●      Ask about test results
●      Request or change an appointment
●      Ask about symptoms
●      and anything you would do over the phone!
When you get a text from us, just click the link included in the text message to view what we've sent (this is for security reasons). To access Klara, you don't need to remember a username or password; just enter your cell phone number, and then the verification code is sent to your phone. That's it!
More ways to use Klara:
You can also download the Klara app on your iPhone or iPad for an even easier experience. You'll find it in the(opens in a new tab)Apple App Store(opens in a new tab).
Or you can access Klara by visiting(opens in a new tab)https://patient.klara.com(opens in a new tab) on your phone or computer.
Learn more about foot care on our website.(opens in a new tab)
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Northern Illinois Foot & Ankle Specialists | 750 E Terra Cotta Avenue Unit C 750 E Terra Cotta Avenue, Unit | Crystal Lake, IL 60014 US